Ideas and tips on developing your fitness in nature outdoors.
Outdoor Trampoline Buyers Guide
If you are looking for a bit of bouncy fun outdoors, you can’t go wrong with a trampoline. Why trampolining? Not only do children love [Read More…]
Health and Fitness
Capoeira
Capoeira is an Afro-Brazilian art form that combines elements of martial arts, music, and dance Skills – Strength: 5, Balance: 7, Flexibility: 7, Agility: 7, [Read More…]
Free Running World Championships
Urban Freeflow, the official worldwide free running and parkour network, have just completed the 2011 free running competition in London on March 20th. Competitors from [Read More…]
Walking Holidays
The level of inactivity among children has rocketed in recent years, resulting in rising levels of obesity and the likelihood of serious health problems in [Read More…]
Track and Field Athletics
Track and Field Athletics is a collection of sports events that involve running, throwing, jumping and walking. Skills – Strength: 10, Balance: 10, Flexibility: 10, [Read More…]
Skateboarding
Skateboards are seriously cool and a great way to show off your skills and style. A skateboard is also a great method of transport. Skateboards [Read More…]
Orienteering
Is running getting a bit dull? Why not try Orienteering? Orienteering combines running with navigation. You will need speed and the cunning to plan the [Read More…]