Capoeira

Capoeira is an Afro-Brazilian art form that combines elements of martial arts, music, and dance
Skills – Strength: 5, Balance: 7, Flexibility: 7, Agility: 7, Coordination:7
Time needed: 1 hour, Cost to try: £6 per lesson

Video of two men performing the most astounding Capoeira moves.Participants form a circle, and take turns either playing musical instruments, singing, or ritually sparring in pairs in the center of the circle. The sparring is marked by fluid acrobatic play, feints, takedowns, and extensive use of leg sweeps, kicks, and headbutts.